Since hearing the saying "Luck is the combination of preparedness and opportunity" I've recognized it many times, especially in the athletic world. When I sometimes hear fellow athletes wistfully wish they had the talent that some other "lucky" person has exhibited I have a hard time keeping my opinion to myself. Talent is one thing, but training that talent is another. Training it specifically is even more important, and recognizing and then making use of an opportunity can mean the difference between winning and having a so-so race.
Specificity was demonstrated in the men's cross country skiing 30 km pursuit on Saturday. The race is a mass start, with the first 15 km skied in the classic technique. At the halfway point the racers each ski into their own corral, where their skate skis await them for the second 15 km -- this time in freestyle. This transition area is similar to triathlon, and speed here is essential.
Several skiers entered the transition area at the same time, but Sweden's Johan Olsson changed into his skate skis so quickly that he was 2.5 seconds ahead of the pack in a heart beat. So he started to ski for the gold, all by himself, with 15 km to the finish line! Meanwhile, the pack gambled that he would tire out and they would reel him in. Enter Olsson's teammate Marcus Hellner. He went to the front of the pack and effectively slowed their pursuit. It was beautiful to watch, and Olsson's lead grew. Eventually, the chase began and Hellner was able to stick with the chase. He was one of a group of three that caught Olsson with only 1 km to go. Once caught, Olsson stayed with the trio and it was a hard charge to the finish line. Marcus Hellner's reward for his teamwork? A gold medal! An exhausted Olsson held on for the bronze, outkicking the Russian skier Alexander Legkov, who had started the chase with 5 km to go. Sweden had won 2 medals, and it was an amazing thing to watch. It almost made me want to come out of xc ski racing retirement!
Much of the preparedness is obvious -- physical and mental training and good ski technicians come to mind. However, the specificity of the ski change cannot be overlooked. Olsson nailed it, and with that the opportunity presented itself, and he went with it. Opportunity abounded for Hellner as well, who now was defending his teammate and in doing so he earned the gold medal for himself. Amazing!
Bottom line? Don't overlook the "small" skills when training, and keep the mind open to the opportunites that will always present themselves.
Sunday, February 21, 2010
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